Looking for an online place where one can share and acquire fitness and diet guides and programs. These are usually week/month based programs that are not in book form.
TIA

couple google drives I have found.

https://drive.google.com/drive/folders/1T-yozBg-JBs_yGPGKzx3rK8VdmR5jcBf

https://drive.google.com/drive/folders/ ... irection=a

Also reddit fitnessguidessharing

Where do you guys find exercise guidelines nowadays? Any favorite sources?

I usually browse YouTube.

Interesting question. I would also be interested in such information

Have you examined the area where fitness magazines and guides for lots of stuff hang out:


Home » Device-independent » eBooks » eBook Releases by Category » Magazines & Newspapers

Enter Guide or Fitness in the little search window and proceed from there.