Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Dr Idrees Mughal Idz
Requirements: .M4A/.M4B reader, 334 MB
Overview: TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness. Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease? In Saturated Facts, TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health. Dr Idz is on a mission to provide you with scientifically accurate information to make the best decisions about your health, cutting through the noise so you can eat better, feel good and live longer.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/jy0x0e9xkzhk
https://rapidgator.net/file/1b5938c3eecac42d0e7342cd8f8a58ee
Trouble downloading? Read This.
Requirements: .M4A/.M4B reader, 334 MB
Overview: TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness. Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease? In Saturated Facts, TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health. Dr Idz is on a mission to provide you with scientifically accurate information to make the best decisions about your health, cutting through the noise so you can eat better, feel good and live longer.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/jy0x0e9xkzhk
https://rapidgator.net/file/1b5938c3eecac42d0e7342cd8f8a58ee
Trouble downloading? Read This.