Self-help, fitness/exercise
Sep 22nd, 2018, 1:45 pm
Telomere Timebombs: Defusing the Terror of Aging by Ed Park
Requirements: .ePUB reader, 932 KB
Overview: Telomere Timebombs: Defusing the Terror of Aging showcases a revolutionary new way to think about aging and health, Dr. Ed Park’s entertaining and insightful new book introduces readers to Teloeres – repetitive DNA sequences that play a vital role in aging. Telomeres, if kept intact, can afford a lifetime of better sleep, healthier skin, better mood, better exercise recovery time, and even an improved sex life. Life-changing Information
For millions, the fear of growing old is in itself enough to force out grey hairs and wrinkles. However, this compelling book presents a wholly-refreshing way to embrace aging and total health.
While life-changing, Dr. Park’s wisdom is far from complicated. In fact, using entertaining analogies ranging from queen bees to Volvo automobile repair, the book is poised to resonate with young and old around the world. Synopsis
Genre: Non-Fiction > Health, Fitness & Medical

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Sep 22nd, 2018, 1:45 pm