Self-help, fitness/exercise
Aug 8th, 2018, 5:02 am
Integrative Wellness Rules: A Simple Guide to Healthy Living by Jim Nicolai, Dr.
Requirements: .ePUB reader, 943 KB
Overview:
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Ruleswill help you get around that obstacle.In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives.

Join Dr. Jim Nicolai, the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Spa and Resort, as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness.
Genre: Non-Fiction > Health, Fitness & Medical

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Aug 8th, 2018, 5:02 am

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