Self-help, fitness/exercise
May 10th, 2024, 5:12 pm
Transitions: Making Sense of Life's Changes (25th & 40th Anniv Editions) by William Bridges
Requirements: .ePUB, .MOBI/.AZW reader, 1.28 MB
Overview: The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development.

Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future.

With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.
Genre: Non-Fiction > Health, Fitness & Self-help > Psychology > Managing Change > Self-Development > Self-Help

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The books offer an elegant, simple, yet profoundly insightful roadmap to navigate change and move into a hopeful future:-

► Endings. Every transition begins with one. Too often we misunderstand them, confuse them with finality — that's it, all over, finished! Yet the way we think about endings is key to how we can begin anew.
► The Neutral Zone. The second hurdle: a seemingly unproductive time-out when we feel disconnected from people and things in the past, and emotionally unconnected to the present. Actually, the neutral zone is a time of reorientation. How can we make the most of it?
► The New Beginning. We come to beginnings only at the end, when we launch new activities. To make a successful new beginning requires more than simply persevering. It requires an understanding of the external signs and inner signals that point the way to the future.

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May 10th, 2024, 5:12 pm

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