Self-help, fitness/exercise
Sep 20th, 2018, 11:15 am
The Art of Healthy Living: Your nutrition guide for body and soul by Karina Velasco
Requirements: .ePUB reader, 1.2 MB
Overview: Discovering the secrets of a healthy life is one of humankind's greatest wishes, and for which it has spent time trying different theories in this book.
Discovering the secrets of a healthy life is one of humankind's greatest wishes, and for which it has spent time trying different theories that, by large, match with the importance of the balance between nourishing the spirit and the body.
Karina Velasco has spent years dedicated to the study of some of those theories. Her interest in the fields of nutrition and spirituality have taken her to diverse countries to learn about traditional philosophies, mainly of Oriental origin, and to study with the great innovators from the world of holistic nutrition and experts in nutritional theories.
In this book the author explains some of the most effective theories, those which are easily adaptable to any lifestyle and body type, and which are also simple to apply in daily life. It contains valuable and practical information about:
Genre: Non-Fiction > Health, Fitness & Medical

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Sep 20th, 2018, 11:15 am