Self-help, fitness/exercise
Jun 30th, 2021, 8:45 am
Living: Inflammation Free by Tianna Meriage-Reiter
Requirements: .ePUB reader, 1.2 MB
Overview: A great starting point towards living an anti-inflammatory lifestyle. Within this book, Tianna Meriage-Reiter, an integrative physical therapist and yoga teacher, offers tips on reducing stress and discovering inflammatory food triggers (histamines, gluten, bladder irritants). Tasty recipes included, demonstrating that your anti-inflammatory lifestyle includes nourishing food too!
Genre: Non-Fiction > Health, Fitness & Self-help

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Jun 30th, 2021, 8:45 am

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